this collection of poems is intended as an effort to make the principles & skills of DBT more accessible and therefore more helpful for people who have previously found DBT inaccessible or unhelpful.
they're also intended as art, so if you're entirely uninterested in the DBT aspect, you will still hopefully like them.
if you would like a signed zine/booklet of these poems (for $5 + free shipping), please email me at winona.jones@gmail.com !